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Your Toxic Mind is Making You Sick

Did you know your thoughts can impact your physical health? What you should know about the Mind-Body Connection... I love to cleanse the body at least a couple times per year to do a little reboot. During this time, I implement different strategies that bring me what...

Do You Know The Truth About Gluten?

I receive a lot of questions about foods containing gluten. And that's why I've dedicated my past 2 health articles to the subject. You may say, "you seem a little obsessed with gluten. What's the truth about this food?" I'll share a little bit more today, in a...

Avoid Common Mistakes When Removing Inflammatory Foods

In my last article, I talked about warning signs your body gives you when something isn't right. I mentioned several inflammatory foods like grains, dairy, sugar and artificial sweeteners, soy, and alcohol. These are some of the most inflammatory foods you can put in...

What’s in a Name?

As I was reading the Word of God today in Isaiah chapter 13,  I came across the names of Sodom and Gomorrah.  My eyes stopped there as if I could not move forward.  I knew God had more to say.  I immediately thought of Saddam Hussein. When...

Wake Up, Jerusalem! Yes, You!

As I was reading Isaiah 22:1-14, the Lord started talking to me about where we are as a body of believers in regards to destruction in our physical bodies. It's important to understand that we are under physical attack. The enemy will do what he can to prevent our...

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