When you’re not feeling your best, do you find yourself going to the doctor for another pill to subdue a symptom? Or another lab test to diagnose a disease? Maybe you’re being offered another surgery to cut something out? What do you think it takes to be healthy? Eating a healthy diet? Taking the right …
Living In Health: The Surprising Truth To Making It A Reality Read More »
Every single day, I talk with clients about their health journey. And they all have this one thing standing in the way of their healing. Can you guess what that is? It’s YOU. That’s right. You are in the way of your own healing. And today, I want to share with you a client’s story …
The #1 Thing Standing In The Way Of Your Healing Read More »
Keto or vegan diets have gained popularity over the last couple of years because they work… For some. Somehow, we’ve convinced ourselves that what works for some must work for us. I hate to break it to you, friend… That’s not true. Those fad diets or systems may not work for your body. Recently, I had a …
Honor Your Body NOT Diet Systems: Why Fad Diets May Not Work For Your Body Read More »
I meet a lot of people who are working on their health at varying degrees. Some people even say they’re willing to do anything to get well. But when it comes down to it, anything doesn’t mean anything. This blog is a little bit of tough love mixed with truth. As a health and wellness coach, I have to be tough with my clients. While …
4 Common Objections To Natural Medicine (And The Tough Love You Need To Hear) Read More »
October is Breast Cancer Awareness Month. One of the most powerful tools when it comes to breast cancer is PREVENTION. Two keys to prevention are micronutrients, and open detoxification pathways. We can prevent tumors by providing the body with appropriate micronutrients, and we can repair cellular damage by daily detoxification. You may have heard the …
How to Prevent Breast Cancer and Other Chronic Diseases Read More »