‘Tis the season of giving, and what better gift to unwrap than the gift of health? Imagine a present that goes beyond the glitz of new gadgets or sparkly jewelry—it’s the gift that keeps on giving, long after the holiday lights have dimmed.
I get it; health-focused gifts might not sound as flashy as the latest iPhone, piece of jewelry, or new outfit. But health-supporting gifts are the ones that stick around, ensuring you and your loved ones live your best lives.
Living through the challenges of recent years has made it evident—taking care of ourselves is non-negotiable. Even if we don’t always vocalize the desire for health-focused gifts during the holiday season, I personally appreciate practical presents that align with what truly matters to me. And for me, as well as those dear to me, that’s all about prioritizing our health.
This week, I’m excited to share a lineup of my absolute favorite tools for supporting health. Consider it a guide to gifting yourself and your loved ones the priceless present of well-being, not just for the holidays but for the days and years that follow.
You can catch the same information in this 8 minute video.
doTERRA Essential Oils
Essential oils can be used for a wide variety of health related reasons. In my home, I’ve personally replaced a lot of things in my medicine cabinet as well as personal care items. Here’s a few ideas for gifts:
doTERRA Spa Collection (click here to shop) – not only do these products smell amazing, but they have natural essential oils to help calm your nervous system and healing properties for your skin. This is a great replacement for many of the toxic products we’re putting on our skin on a daily basis.
MetaPWR System – helps you support your metabolism, energy, and health on a cellular level.
Beginners Trio – If you’re new to essential oils, this is the kit for you. Lavender is great to help you relax before sleep. Peppermint relieves headaches, energizes, and is a great addition to holiday recipes like peppermint bark. Lemon is great for cleaning, has a refreshing scent, and can also be added to recipes.
Organo Mushroom Coffee
Upgrade your coffee with medicinal mushrooms that enhance your immune system, give you sustained energy, improve gut health, balance stress hormones, support a healthy metabolism, improve stamina and mental clarity, and are known to have anti-aging effects.
More than 600 studies have been conducted worldwide on the benefits of medicinal mushrooms, and over 126 medicinal benefits have been associated with these super-plants. There’s a reason this is my number 1 non-negotiable every single day! I’ve tried many and this is the most pure brand on the market.
Queen of Thrones Castor Oil Pack
Castor oil (shop here) – has been a huge part of me healing my digestive issues and hormone imbalances and it has been a part of my journey for years now. As with anything, consistency is key, and using it regularly helps me maintain my results. This is a perfect gift for those in your life struggling with constipation, bloating, hormonal issues (including cysts and fibrotic tissue), pain, and skin conditions.
I add my castor oil pack to my routine about 3 times per week to alleviate inflammation, promote good digestion, improve PMS symptoms, lower stress levels, and enhance detoxification. Whether you have specific health goals or want to improve your results with other health practices, adding castor oil packs will increase your results tenfold.
Lumvi’s 21 Day Skin Detox
Ever considered the importance of lymphatic drainage for your face for anti-aging? Lumvi Detox offers a clean skincare solution to achieve the glowing skin of your dreams. This regimen reduces fine lines, puffiness, dark circles, and water retention, while brightening your skin and lightening discoloration and age spots with no harsh ingredients.
With a simple 21-day routine, Lumvi Detox delivers remarkable results. Plus, when you purchase the products, you get the 21-day skin detox course for free! Elevate your skincare game and unveil healthier, more radiant skin with one of the cleanest skincare lines available.
BeautyCounter Make-up and Skincare Products
BeautyCounter (order here) is a clean, safe choice for skin and body care. Every year, I receive beauty, skin, or body care products as gifts, like soap, lotion, or makeup. Unfortunately, most end up being donated because the ingredients aren’t compatible with my health goals because they contain toxic ingredients.
However, with BeautyCounter products, it’s a different story.
From skincare to makeup, my entire routine revolves around clean products, and even my husband uses BeautyCounter’s men’s line.
They actively support nonprofits aligning with their mission and invest in a cleaner future by collaborating with top scientists in the pursuit of safer ingredients for better products tomorrow.
Whether you’re interested in individual items or full skincare sets, BeautyCounter makes for fantastic, thoughtful gifts!
LMNT (order here for free samples) – is a great motivator to up your water intake. They have become a non-negotiable in my daily routine, especially on days when I’m getting in the sauna, getting in a super sweaty workout, or fasting. They help my body stay hydrated and my mind stay sharp.
These make great stocking stuffers, not just for boosting hydration, but for increasing energy, aiding in weight loss, balancing stress hormones, and more! For the holidays, don’t miss out on their seasonal flavors like chocolate mint and caramel. These are perfect for indulging in a delightful hot chocolate or drizzling over your favorite creamy dessert.
Pluck organ meat seasoning (coupon code CHELSIE for 15% off) – sounds a little scary at first, but these organic blends of spices and herbs are filled with some of the most nutrient dense foods on the planet. Pluck blends include 5 grass-fed, grass-finished organs – liver, kidney, heart, spleen, and pancreas.
You may be nervous to try organ meats, and if you have, you know they can be a little difficult to cook. This is why I love Pluck seasoning. Think of this as an organ based multivitamin you can sprinkle on every meal as you would a normal seasoning.
This is the perfect gift for those friends who may need a little extra nutrition in their life to help with energy, weight loss, digestive issues, or overall health boost.
Oura Ring Health Tracker
The Oura Ring is an ideal gift for health conscious friends who love to focus on cutting-edge technology. It provides personalized insights into sleep, activity, and overall health metrics. Its stylish design seamlessly integrates with everyday wear, reflecting a modern and sophisticated approach to health monitoring.
It offers personalized feedback, tailoring insights to individual users so you can make informed decisions about how certain lifestyle changes are impacting your sleep, stress, energy, heart rate, blood pressure, blood oxygen levels, and so much more.
The up to date feedback allows you to make changes to improve your overall health. What I love the most is it usually let’s me know when my body is feeling tired or needs to rest before I even realize it myself.
There is a subscription once you purchase the ring, so keep that in mind as you’re making your purchase.
A home sauna is the perfect gift if you’re looking for a serene retreat and spa-like experience in the comfort of your own home.
In 2009, I invested in my first sauna. I paid about $1000 for it and realized it was not a quality, low EMF product, so several years later, I upgraded it to a Clearlight Sauna. This is the ultimate if you want a box sauna for your home.
The other option many of my clients use when there isn’t much space is the Therasage360, which is another low EMF option that is more portable and doesn’t require as much room.
Either way, these infrared saunas heat up your core body temperature to help you heal from the inside. They offer a range of healing benefits like enhancing detoxification, weight loss, relaxation, pain relief, improved circulation, skin health, boosted immunity, joint and muscle support.
And remember yourself when shopping this year. You deserve to live in health for the rest of your life too!