When you’re not feeling your best, do you find yourself going to the doctor for another pill to subdue a symptom?
Or another lab test to diagnose a disease?
Maybe you’re being offered another surgery to cut something out?
What do you think it takes to be healthy?
Eating a healthy diet? Taking the right lab test? Getting enough exercise? Sleeping the proper amount?
Now, I want you to think back to a time when you were feeling your best and truly living in health.
What did your relationships look like?
How was your work environment?
Did you feel a spiritual connection?
And when did things start to go wrong?
If you’re like most people, a major stressor is likely what led to the downward spiral of your health.
When this occurs, we start to notice tiny symptoms in our bodies. Then, we push those aside and ignore them… Until we can’t ignore them any longer.
This very same thing happened to me many years ago. My body was starting to speak to me very softly. I even felt the mental nudge that I needed to slow down. But against my better judgment, I kept going.
Before long, I was at the sickest point in my life. I was fatigued, anxious, depressed, couldn’t sleep, and had no drive or ambition.
And I felt like my body was failing me.
Is this you? Are you ready to start living in health?
How To Start Living In Health
At the time my body was failing me, I was a practicing nurse and I was seeing patients who were just like me. I was feeling very frustrated for them and frustrated for myself because I was suffering alongside them.
Did we really need to run all of these tests?
Why was the process so frustrating?
Both the patients and I were begging for another pill, potion, or surgery just to find some relief. Like my patients, my doctors ran all kinds of tests and gave me diagnosis after diagnosis, on top of multiple medications. They even offered surgery to solve my issues when it became apparent that the pills and potions weren’t doing the trick.
Then one day, I woke up. And I realized that I couldn’t live this life anymore.
You may be in this place right now. The place I was when I began to question everything. How could I, as a nurse, not know how to start living in health?
That awakening led me to do my own research into the truth about medicine. Is this sounding all too familiar? I remember that feeling. Don’t put off your health and life any longer. Contact me today to say hello to a healthier you.
Focus Your Attention On Being Whole
Eventually, I started seeing the body as a whole.
Have you ever thought about the intelligent piece of machinery we’re walking around in?
Do you ever wonder how truly powerful it is?
And do you realize how connected the mind, body, and spirit truly are?
A lot of the personal work I did on myself had to do with learning to master my mind and emotions while working on my character.
This was the very first step I took in my life to heal my physical body. And then, I realized it… No one was looking at the whole picture.
After seeing this, I couldn’t go back.
You may wonder what in the world this has to do with your diabetes or high blood pressure… But it’s all connected.
I thought functional medicine was the answer. While I believed in many of the same things, a lot of the same traditional medicine principles were overtaking the natural health industry. Instead of a prescription pill, I found myself making replacements with supplements. In fact, I went through several functional medicine doctors.
Yet, I remained sick.
Have you been there? If so, you understand the place of frustration I was in.
I wanted to know more about what makes the body healthy and how a person gets sick. I was looking at all the studies, following the experts, and trying the latest and greatest biohacks.
But most of all, I started investigating my own life and what I was missing. I started thinking back to the times when I was living my happiest life. And I was comparing those times to my sickest.
The answer started to become even more clear.
Gain A Different Perspective To Connect The Dots
This is what you’re not going to learn from your doctor. This is the stuff they are never taught in medical school. Everything that we think of as health is only a mask.
What really matters is that you fuel yourself with the things that God created. That you nourish healthy relationships and enjoy what you do in your career. And that you find a place or a way to express yourself creatively while addressing underlying trauma and mindset issues. This also means learning to express your emotions instead of holding them back, be authentic to who you are, and find a way to live a life of health and abundance – no matter what.
If you don’t have these things, then this is exactly how you can end up going from doctor to doctor – always feeling like you’re doing all the right thing without getting results.It’s not about calories in and calories out. And it’s certainly not about the latest health trends. The human body is much more complex than that.
Heal The Damaging Disconnect
We are so disconnected from ourselves as a people.
You may feel that you’re doing everything for your physical body. You may be exercising, eating right, and doing all the things. But if you’re not taking care of your mind and heart, and tapping into that person who is at your core, then your body will be a reflection of that.
I tell my clients that we can’t keep going around acting like crazy people. The type-A personalities run from one thing to the next – never slowing down but still expecting to live in health.
It doesn’t work like that.
The body needs appreciation from us – just as the mind needs time to rest if we expect to be creative. And we can love others more easily if we learn to love ourselves first.
We need to learn to tune into our intuition. It is the most beautiful part of us. We need to learn that we are our own healers. And when we learn to tap into that, we won’t have to worry so much about the pills and potions that are being pushed on us by a model that doesn’t work.
It is who we are at our core that matters. And no one can tell us who that is. Once you realize this, you will understand that you have all the tools. And you will be prepared to start living in health.
Tap Into Healing From The Inside Out
My clients are so successful because they understand their bodies and the tools available to them. I teach them how to tap into this part of themselves while offering a strategic plan that truly allows them to heal from the inside out.
Doing this allows my clients to tune into their bodies at any given time to give it what it needs to be whole. And it doesn’t matter if that need is mental, emotional, spiritual, or physical.
The science is in, but you are listening to the wrong message. There are plenty of studies on spirituality, love, gratitude, and living a life of pleasure. These studies show how our health improves the more we tap into these resources.Are you prepared to trust your body’s signals? Then I am here to be your guide. Get in touch with me today to get started on your journey to a happy, healthy, and whole you.
Tune Into Your Own Intuition To Start Living In Health
I’m not telling you that a doctor is not important or that nutrition doesn’t matter. And I’m definitely not telling you that you shouldn’t move your body. All of these things are important.
But what I am saying is that we have to learn to develop ourselves personally.
So if you’re experiencing some kind of symptom in your body, I want you to start asking yourself questions. Because there may be a reason you’re sick and it may have little to do with your physical body.
You can start by asking yourself what is out of balance and what your body needs from you right now at this moment. If you open yourself up to the possibility that the answer is already within you, then you will realize how powerful you truly are.
Ready To Start Living In Health The Way God Intended?
Stress is an absolute driver behind disease, and it has overtaken the majority of our population today. And I don’t just mean the stress of recent events.
If I get down to the core of it, stress is the number one reason people walk into my practice. And most of the time, they don’t even realize it. Because they come to me to help with their digestion, energy, metabolism, hormones – but they don’t realize that it’s all connected to stress.
When we learn to be true to who we are, everything on the inside will radiate on the outside. And this is something no doctor can ever give us.
So, I have a prescription for you today, if you will accept.
And that is… Stop.
Be still.
Ask yourself and your body what it needs from you right now to be healthy. And trust your intuition.
Whatever your body answers, go with it. It might just be the very thing to give you the total transformation you’ve been longing for. If you’re ready to put a stop to visiting doctors with no answers, then apply for a complimentary call with me today. If your goals are a good fit, then I will invite you to allow me to guide you through your transformation to health.