How Doable is Healthy Living?

Have you ever thought about what drives you? When we find something that truly drives us, and we know why, then we can set our focus on getting there, and the rest just kind of happens. That’s exactly what happened with me. Today I want to start from the beginning and tell you a little

How Doable is Healthy Living? Read More »

Let’s Talk About Weight Loss

I’m currently in the middle if a cleanse challenge with a group of phenomenol ladies. I’ll say, for most people, cleansing brings weight loss – especially if it’s done right. But my experience tells me that weight loss is more than a simple diet. It can look quite different for a lot of people. So

Let’s Talk About Weight Loss Read More »

Understanding Leaky Gut Syndrome

Our intestinal lining is made up of a layer of cells that helps us absorb nutrients, but it also acting as a barrier to things that have the potential of being harmful to our digestive system – like toxins, pathogens, or other microorganisms. When the gut is exposed to certain environmental triggers, it can lead

Understanding Leaky Gut Syndrome Read More »

What’s in a Name?

As I was reading the Word of God today in Isaiah chapter 13,  I came across the names of Sodom and Gomorrah.  My eyes stopped there as if I could not move forward.  I knew God had more to say.  I immediately thought of Saddam Hussein. When something out of the ordinary like this happens,

What’s in a Name? Read More »