WELCOME TO
Maximize Your Metabolism
I’m so excited to help you maximize your metabolism through this holiday season.
This bag is your one-stop-shop for everything you’ll need during the challenge where you’ll find discounts, helpful resources, webinar recordings, and great ways to earn your points for a chance to win awesome prizes!
Quiz & Handouts
Webinar Replays
Weekly webinars will take place on Monday and be released by Tuesday. You can find the replays here.
CHALLENGE KICK-OFF REPLAY…
WEEK 1 CHALLENGE REPLAY...
WEEK 2 CHALLENGE REPLAY...
WEEK 3 CHALLENGE REPLAY...
WEEK 4 CHALLENGE REPLAY...
VIDEO BONUSES!
Here are a few bonus videos. These videos are from the Facebook Group. Click the button to listen in and join the conversation!
RECIPES
MY TOP 10 FAVORITE GLUTEN, DAIRY, SUGAR, AND SOY FREE RECIPES
BEVERAGES
- Herbal teas – favorite brand is traditional medicinals, Rishi, Numi, Organo)
- Coffee – can be toxic with mold and chemicals. Make sure you’re drinking a clean brand. The only healing and alkalizing brand on the market is Organo. I prefer the black and King without added sugars.
- Coconut water – my favorite brand is Harmless Harvest
- Add berries, lemon, lime, cucumber, or mint to water
- Use a glass drinking bottle to prevent estrogen toxicity from plastic drinking cups or water bottles.
EXTRA RESOURCES
Clean 15 and Dirty Dozen food list by Environmental Working Group
Real Plans – Customized weekly meal planning service with shopping lists for special nutritional needs.
Joyful Movement with Daybreaker. Use code CWARD to get a 2 week free trial and an additional 2 months free with purchase.
Book Resource – Healed His Way – by Chelsie
- Order your Signed copy
- Order From Amazon
Supplement Support
NOTE: If you added the supplements to your order when you purchased this program, I created a supplement account for you and ordered your supplements.
If you would like to purchase supplements and did not at check out, you can do that now.
STEP 1:
Create your professional grade supplement account.
If using the detox support supplements, you will need to set up an account to access Fullscript here so you can purchase quality professional grade supplements.
NOTE: Detox supplements are the best way to enhance your cleansing experience. It is one of THE BIGGEST missing pieces to most people’s health puzzle!
STEP 2:
Order supplements
- Detox Support Packets – We are being inundated with toxins on a daily basis. Our ability to handle these toxins is dependent on our body’s ability to detoxify them. We recommend these packets as the starting point for detoxification programs, for those with multiple chemical sensitivities and for anyone who needs detoxification support.
- Ganoderma infused coffee/tea is an alternative to NSAIDS, can help with hormones, immune health, pathogens, candida, PCOS, thyroid symptoms, stress, sleep and much more. Adaptogens like this bring balance into the body and will naturally improve your metabolism. Replace your morning coffee with a healthier version. For coffee or spores, click join now at the top right hand corner when you log in and choose how you want to purchase.
Ready to Find Out What and How to Eat?
Take this free quiz to find out the best way to eat for your gut and hormones.
With a straightforward approach to banish bloating, reclaim energy, nourish hormones, and feel good again.
Connect Your Health On Social Media
Regularly receive health education on the social media you use the most!